You’ll never be bored again, experience NYC's hottest workout right from home. Silhouette is a unique blend of pilates, barre, and dance cardio all in one platform that creates the perfect, balanced workout that your future self will thank you for
Silhouette™
‍A unique blend of low-impact cardio + the best music + barre/pilates strengthening exercises to get everything in at once, the Silhouette Signature class is beat-driven to help you to have the most fun! It is about letting go and truly nurturing your Silhouette from within.
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Deep House Pilates Flow
‍Experience Alexis' Signature pilates flow that is a slower, deep burn in every major muscle group of your body. Connect to your breath and feel a strong core connection.Power Dance Cardio - You've never had so much fun getting your heart-rate elevated - follow Alexis' simple, fun choreography, then sculpt the body and feel that powerful full-body strength.
Pilates - Banded Sculpt
For those who love the added challenge of a resistance band - this full body burn will sculpt every major muscle group in your body and leave you feeling stronger than before. You can also take this class without a band and still get a fantastic workout!
Power Dance Cardio
You've never had so much fun getting your heart-rate elevated - follow simple, fun choreography to the best music, then sculpt every major muscle group and feel that powerful full-body strength.
Pilates - Fire Abs
Bring your focus to what carries and supports you day in and day out: your abdominals. This is the class that will benefit not only every workout you do, but it will also impact how you do about your every day life activities
Raised in Huntington Beach, California and now living in NYC, I wanted to create a platform that makes the most of your time, has contagious energy, and truly is personalized to meet your every mood.
To be honest, I took my professional dance background and created a platform that fills a niche in the industry I’ve never seen before. I am so lucky to have taught all over the world. I have grown an incredible community based out of NYC.
I want Silhouette to be your safe space, all bodies are welcome here. This workout is for the soul, not just the body. I promise you will never feel bored, my creative juices are ever-flowing. I hope to always leave you inspired, celebrating your unique Silhouette.
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Alexis‍
The On-Demand APP: Stream on your ipad, phone, laptop, or Apple TV from anywhere in the world. Download your favorites so they are accessible even without service or wifi!
The 2-way live classes: Be sure Zoom is downloaded to your device, stream the live class anywhere
I’ve been taking barre classes with Alexis for 5+ years now. She is the best!! Every workout is new with different combinations and music, so she is constantly mixing it up for my muscles. She uses her dance background to invent signature silhouette moves that you won’t see in any other workouts! 10/10 recommend to all my friends! Alexis is a class act!!
I absolutely love Silhouette by Alexis!!! I don’t know how I would have gotten through the pandemic without her at home workouts. The mix of cardio, dance, strength, and stretching is the best mix in a 45 min class. And all can be done in my small Brooklyn apartment. Her choreography and music is always fresh and new; love when there's a remixed oldie thrown in!
I'm coming up on my 1 year anniversary of using the Silhouette app and of working out exclusively with Alexis. As a lifelong athlete, my body was starting to hurt. Pain was becoming unmanageable. When I started taking Alexis's classes and noticed that not only did I not hurt afterwards, I often felt better. A couple of months into taking her classes, I made the switch to Alexis & SBA 100%.
Since I started silhouette there is no day that I skipped after 2 years. Either I take the signature class or Pilates on zoom, or I take a class on the Silhouette app. Some days at the beginning of the day, some days after kids are asleep - and I feel amazing! And if I travel, I just pack my phone and I don’t need anything else to get a good workout! Alexis' energy charges me and gives me a good mood, I couldn’t live without it!!!
